Fasting Coach: Fasting Tracker 2.2.4.1

How to lose weight healthily? The answer is Fasting Coach.

Fasting Coach is a simple, personalized intermittent fasting app that aims to support healthy weight loss by tailoring fasting plans to your needs and guiding you towards a sustainable lifestyle. With no required diet restrictions, you can indulge in your favorite foods and work towards achieving your desired body shape.

WHY CHOOSE FASTING COACH?

• Simple initiation suitable for both beginners and advanced users to help attain your objectives.
• Offers a variety of popular fasting plans such as 16:8 and 5:2 to assist you in finding the most suitable one.
• Provides access to popular intermittent fasting recipes and meal plans.
• No need to alter your existing dietary habits; seamlessly maintain your routine without challenges.
• No registration necessary, making it easy to get started.
• No calorie counting, ensuring a hassle-free experience.
• Avoids the typical dieting pitfalls and yo-yo effects.
• Detailed fasting tracking feature to monitor your progress effectively.

WHAT IS INTERMITTENT FASTING?

Intermittent fasting (IF) is an eating pattern that alternates between periods of fasting and eating. It does not dictate what foods you should consume but rather when you should eat them. Unlike traditional eating schedules, intermittent fasting restricts eating to specific time frames, offering potential benefits such as increased fat burning and certain health advantages.

BENEFITS YOU CAN GET FROM INTERMITTENT FASTING

• Fast weight loss & reduce belly fat
• Maintain muscle mass
• Enhance body & brain function
• Promote better sleep quality
• Extend longevity & slow aging process
• Reduce the risk of various diseases

KEY FEATURES

• Personalized fasting plans
• Fasting tracking tool & notifications
• Largest exclusive collection of exercise programs
• Extensive variety of fasting recipes and meal plans
• Monitor fasting progress and weight loss efficiently
• Data-driven visualization tools for tracking fasting history and results
• Track physical activities to encourage developing healthier habits
• Body status feature to understand your current physical state during fasting periods

FEATURING PLANS

• Single Weekly Plans:
• • Easy Start
  • Simple Week
  • Smooth Week
  • Intense Week
  • Mega Week
  • Power Week
  
  
  • Daily Plans:

  - Easy Mode 12:12
  - Easy Mode +14:10
  - Start Plan 16:8
  - Leangains+ 18:6
  - Warrior Diet 20:4
  - OMAD (One Meal a Day) Plan 23-1
  - Expert Mode 36 hours fasting
  

  
  

  - Popular Plans:

  - Classic Mode 5+2 (Low-calorie diet two days a week)
  - Challenge Mode 4+3 (Low-calorie diet three days a week)
  
• Now you can embarks on your journey towards a healthier lifestyle.

• -Privacy Policy: View here for our Privacy Policy.

• -Terms of Use: Read our Terms of Use here for more details.

• -For any suggestions or inquiries, contact us via email at [email protected]. We are excited to hear from you.